{"id":25,"date":"2026-10-15T16:14:54","date_gmt":"2026-10-15T16:14:54","guid":{"rendered":"https:\/\/templeofserenity.com\/1\/contact\/"},"modified":"2026-10-15T16:18:32","modified_gmt":"2026-10-15T16:18:32","slug":"contact","status":"publish","type":"page","link":"https:\/\/templeofserenity.com\/1\/contact\/","title":{"rendered":"Contact"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull is-style-ext-preset--group--natural-1--section ext-animate--off has-background-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--1\" id=\"contact\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-image-fill-element is-style-ext-preset--media-text--natural-1--card-1 ext-animate--on has-tertiary-background-color has-background is-style-ext-preset--media-text--natural-1--card-1--2\" style=\"grid-template-columns:auto 48%\"><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group alignwide ext-animate--off has-global-padding is-layout-constrained wp-container-core-group-is-layout-dfb5faf1 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--55);padding-right:var(--wp--preset--spacing--55);padding-bottom:var(--wp--preset--spacing--55);padding-left:var(--wp--preset--spacing--55)\"><div class=\"wpforms-container wpforms-block wpforms-block-406c62bf-d413-4f54-9e34-6ea96a36e1dd wpforms-render-modern\" id=\"wpforms-21\"><form id=\"wpforms-form-21\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"21\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/1\/wp-json\/wp\/v2\/pages\/25\" data-token=\"e103e3d5ca27ed95667f0125e7c07a9e\" data-token-time=\"1792175704\"><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div id=\"wpforms-error-noscript\" style=\"display: none;\">Please enable JavaScript in your browser to complete this form.<\/div><div class=\"wpforms-field-container\"><div id=\"wpforms-21-field_1-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"1\"><label class=\"wpforms-field-label\" for=\"wpforms-21-field_1\">Name <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"text\" id=\"wpforms-21-field_1\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][1]\" aria-errormessage=\"wpforms-21-field_1-error\" required><\/div><div id=\"wpforms-21-field_2-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"2\"><label class=\"wpforms-field-label\" for=\"wpforms-21-field_2\">Email <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"email\" id=\"wpforms-21-field_2\" class=\"wpforms-field-large 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)();\n\t\t\t<\/script><\/div><!-- .wpforms-field-container --><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"21\"><input type=\"hidden\" name=\"wpforms[time_token]\" value=\"1792175704.cfeedeb26bab5d1e711199343b47e41c2ba0f0e5bb79a076b8b9cd79238928c8\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/templeofserenity.com\/1\/wp-json\/wp\/v2\/pages\/25\"><input type=\"hidden\" name=\"url_referer\" value=\"\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-21\" class=\"wpforms-submit\" data-alt-text=\"Sending...\" data-submit-text=\"Submit\" aria-live=\"assertive\" value=\"wpforms-submit\">Submit<\/button><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/templeofserenity.com\/1\/wp-content\/plugins\/wpforms-lite\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"Loading\"><\/div><\/form><\/div>  <!-- .wpforms-container --><\/div>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"955\" class=\"wp-image-55 size-full\" src=\"https:\/\/templeofserenity.com\/1\/wp-content\/uploads\/2026\/10\/4a554dc556be7a3fb14cc9bf1511a2b0fe635a93.jpg\" alt=\"\" style=\"object-position:50% 50%\" srcset=\"https:\/\/templeofserenity.com\/1\/wp-content\/uploads\/2026\/10\/4a554dc556be7a3fb14cc9bf1511a2b0fe635a93.jpg 1440w, https:\/\/templeofserenity.com\/1\/wp-content\/uploads\/2026\/10\/4a554dc556be7a3fb14cc9bf1511a2b0fe635a93-300x199.jpg 300w, https:\/\/templeofserenity.com\/1\/wp-content\/uploads\/2026\/10\/4a554dc556be7a3fb14cc9bf1511a2b0fe635a93-1024x679.jpg 1024w, https:\/\/templeofserenity.com\/1\/wp-content\/uploads\/2026\/10\/4a554dc556be7a3fb14cc9bf1511a2b0fe635a93-768x509.jpg 768w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><\/figure><\/div>\n<\/div>\n\n<section class=\"wp-block-group alignfull ext-section is-style-ext-preset--group--natural-1--section has-tertiary-background-color has-background has-custom-css has-global-padding is-layout-constrained wp-container-core-group-is-layout-c933c6c0 wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--3\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-group alignwide ext-section-intro is-style-ext-preset--group--natural-1--section-intro-1 has-custom-css has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section-intro-1--4\">\n<h2 class=\"wp-block-heading ext-section-intro-heading ext-animate--on\">Lower Cardiovascular Risk and Reduce Stress<\/h2>\n\n\n\n<p class=\"ext-section-intro-description ext-animate--on has-foreground-alt-color has-text-color has-medium-font-size wp-block-paragraph\" style=\"margin-top:24px\">Discover our evidence-based wellness coaching program designed for practical stress reduction and heart health.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide ext-grid is-layout-grid wp-container-core-group-is-layout-e121f3d3 wp-block-group-is-layout-grid\">\n<div class=\"wp-block-group ext-card ext-card-stacked is-style-ext-preset--group--natural-1--item-card-1--align-start ext-animate--on is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-b6b47c84 wp-block-group-is-layout-flex is-style-ext-preset--group--natural-1--item-card-1--align-start--5\" style=\"min-height:100%\">\n<div class=\"wp-block-group ext-card-content wp-container-content-ceb7f5b3 is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-b6b47c84 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group ext-card-body is-layout-flow wp-container-core-group-is-layout-c00cb370 wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-large ext-aspect-landscape ext-card-icon is-style-ext-preset--image--natural-1--icon-1 wp-duotone-foreground-and-background is-style-ext-preset--image--natural-1--icon-1--6\" style=\"margin-bottom:var(--wp--preset--spacing--20)\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\">Proven Stress Reduction<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Master step-by-step methods to calm your nervous system and significantly lower chronic stress levels in daily life.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group ext-card ext-card-stacked is-style-ext-preset--group--natural-1--item-card-1--align-start ext-animate--on is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-b6b47c84 wp-block-group-is-layout-flex is-style-ext-preset--group--natural-1--item-card-1--align-start--7\" style=\"min-height:100%\">\n<div class=\"wp-block-group ext-card-content wp-container-content-ceb7f5b3 is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-b6b47c84 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group ext-card-body is-layout-flow wp-container-core-group-is-layout-c00cb370 wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-large ext-aspect-landscape ext-card-icon is-style-ext-preset--image--natural-1--icon-1 wp-duotone-foreground-and-background is-style-ext-preset--image--natural-1--icon-1--8\" style=\"margin-bottom:var(--wp--preset--spacing--20)\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\">Heart Health Focus<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Learn actionable strategies to reduce cardiovascular risk and improve your long-term physical well-being.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group ext-card ext-card-stacked is-style-ext-preset--group--natural-1--item-card-1--align-start ext-animate--on is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-b6b47c84 wp-block-group-is-layout-flex is-style-ext-preset--group--natural-1--item-card-1--align-start--9\" style=\"min-height:100%\">\n<div class=\"wp-block-group ext-card-content wp-container-content-ceb7f5b3 is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-b6b47c84 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group ext-card-body is-layout-flow wp-container-core-group-is-layout-c00cb370 wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-large ext-aspect-landscape ext-card-icon is-style-ext-preset--image--natural-1--icon-1 wp-duotone-foreground-and-background is-style-ext-preset--image--natural-1--icon-1--10\" style=\"margin-bottom:var(--wp--preset--spacing--20)\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\">Expert Guidance<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Benefit from informative resources and specialized techniques like the calm reasoning replacement method.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons alignwide ext-animate--on is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fdd94e84 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-ext-preset--button--natural-1--button-1 is-style-ext-preset--button--natural-1--button-1--11\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/templeofserenity.com\/1\/booking\">Book Consultation<\/a><\/div>\n<\/div>\n<\/section>\n\n<div class=\"wp-block-group alignfull is-style-ext-preset--group--natural-1--section ext-section has-background-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-27c527b7 wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--12\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-group ext-section-intro is-style-ext-preset--group--natural-1--section-intro-1 has-custom-css has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section-intro-1--13\">\n<h2 class=\"wp-block-heading has-text-align-center ext-animate--on\">Get In Touch With Us<\/h2>\n\n\n\n<p class=\"has-text-align-center ext-animate--on has-foreground-alt-color has-text-color has-medium-font-size wp-block-paragraph\" style=\"margin-top:24px\">Reach out to schedule your introductory consultation and learn more about our practical methods for reducing chronic stress and lowering cardiovascular risk.<\/p>\n<\/div>\n\n\n\n<figure class=\"wp-block-image is-style-ext-preset-image-natural-1-image-1--content-any is-style-ext-preset--image--natural-1--image-1--content-any ext-animate--on is-style-ext-preset--image--natural-1--image-1--content-any--14\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"1170\" class=\"wp-image-56\" src=\"https:\/\/templeofserenity.com\/1\/wp-content\/uploads\/2026\/10\/cb5422692f6abba1b2ef6a43aea3dfc10f7a8c62.jpg\" alt=\"Therapist giving a hand massage to a client on a sofa.\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/templeofserenity.com\/1\/wp-content\/uploads\/2026\/10\/cb5422692f6abba1b2ef6a43aea3dfc10f7a8c62.jpg 1440w, https:\/\/templeofserenity.com\/1\/wp-content\/uploads\/2026\/10\/cb5422692f6abba1b2ef6a43aea3dfc10f7a8c62-300x244.jpg 300w, https:\/\/templeofserenity.com\/1\/wp-content\/uploads\/2026\/10\/cb5422692f6abba1b2ef6a43aea3dfc10f7a8c62-1024x832.jpg 1024w, https:\/\/templeofserenity.com\/1\/wp-content\/uploads\/2026\/10\/cb5422692f6abba1b2ef6a43aea3dfc10f7a8c62-768x624.jpg 768w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><\/figure>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lower Cardiovascular Risk and Reduce Stress Discover our evidence-based wellness coaching program designed for practical stress reduction and heart health. Proven Stress Reduction Master step-by-step methods to calm your nervous system and significantly lower chronic stress levels in daily life. Heart Health Focus Learn actionable strategies to reduce cardiovascular risk and improve your long-term physical [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-with-title","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-25","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/templeofserenity.com\/1\/wp-json\/wp\/v2\/pages\/25","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/templeofserenity.com\/1\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/templeofserenity.com\/1\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/templeofserenity.com\/1\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/templeofserenity.com\/1\/wp-json\/wp\/v2\/comments?post=25"}],"version-history":[{"count":2,"href":"https:\/\/templeofserenity.com\/1\/wp-json\/wp\/v2\/pages\/25\/revisions"}],"predecessor-version":[{"id":57,"href":"https:\/\/templeofserenity.com\/1\/wp-json\/wp\/v2\/pages\/25\/revisions\/57"}],"wp:attachment":[{"href":"https:\/\/templeofserenity.com\/1\/wp-json\/wp\/v2\/media?parent=25"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}